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Our 12-year-old son, Evan, has been training with Steve for over two and a half years. We have seen Evan's confidence and self-discipline improve as he's lost weight and gained strength. Now, when Evan sees an old picture of himself, he says, "Wow, I look so much better." Evan has become more aware of his food choices and watches his eating habits Along with Steve's guidance, Evan sets weight and measurement goals for himself. We are all very pleased with the progress Evan has made as a result of training with Steve."
Leslie Lindemann
"I have worked-out with Steve just for over two years. He is very dedicated to making sure I get a great work-out, and that I always make progress. He is attentive, punctual, and flexible to fit with my schedule. Steve is very knowledgeable about nutrition and always correcting my body mechanics. I enjoy my work-outs and I have gained much confidence and self discipline as a result of training and learning from Steve."
Alix Flamm
"Training with Steve has been both beneficial to my health and well being. I suffered the after effects of chemotherapy and the onset of diabetes. I knew I needed to do something to improve my health. I needed a jumpstart and decided to hire a personal trainer. I was very fortunate to have found someone as knowledgeable as Steve. He began my exercise routine slowly but aggressively using weights and cardio exercises along with nutritional guidance. After approximately one year I have improved my stamina, have a regular fitness routine and the bonus is I am no longer a diabetic. The doctors attribute this to the workouts and nutritional advice I received from Steve. Thanks for improving my life."
Linda Rios & Jim Murray
Steve is a wonderful trainer. He is dedicated and passionate about fitness. The great part of having him as a personal trainer is that he makes training fun, F-U-N. He does it by explaining the needs and efforts with a great attitude, without confusion and by working efficiently, helping me achieve my goals. When training with Steve, time goes by pretty fast and I leave, not only wanting to come back to learn more, but I also leave with the feeling that I didn’t just finish “working out”, I finished, “playing out”. Thanks, Steve, for the support and dedication.
Var Fox
Having never worked with a trainer before, I had no expectations but Steve has exceeded my hopes, to offer consistent support, encouragement, patience and positive reinforcement. This process has taken much longer than I expected, meeting twice a week, but I haven’t pushed myself as much on off days as I could have nor have I followed a rigid meal plan as I eat fairly healthy. What I love about Steve’s workouts is that he changes it up and keeps in different and fun so I stay interested and motivated. He’s a hoot to talk to as well and we’ve become friends in the process, a nicer guy you won’t find!! Best of all, the results are showing and I’m feeling stronger, more confident, loving my body and hopeful that I can make it look better than it ever has if I just keep doing the deal with Steve!! Steve’s the best, I can’t recommend him highly enough!!
Pam Lacey
I've been working out with Steve for 18 months and highly recommend him! Our workouts are varied and challenging. He emphasizes proper body positioning and is very responsive to feedback. I know that our rigorous workouts were an important factor in my 60 lb. weight loss and in improving my overall fitness.
Rebecca Avila
I've been working with Steve for about 3 months and have seen amazing results in that time. I have never felt stronger or healthier. Steve is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. He makes each workout challenging and creative. He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. As a novice weight trainer, I never could have dreamed the results I have seen in the past few months while training with Steve. I have lost body fat and reshaped my body with compliments from my peers about my muscle tone… Steve’s motivational push and guidance is just what I needed.
Kayleen Damron
"This past summer, on a quest to get my forty-year-old body looking a little younger, I stopped in Fitness Results to check out my options. I met Steve, who sat down with me immediately. He asked me a string of questions and filled my head with ideas that fitness was indeed achievable. I began training two weeks later and since then; the quality of my life has improved immeasurably!
I credit Steve with this positive transformation. Steve is a committed, knowledgeable, caring individual. He takes a personal interest in each of his clients. He understands the schedule and demands of my life as a working mom and helps me fit in regular workouts. He often rearranges his schedule to meet mine and reminds me often that I cannot miss a session. This really motivates me and keeps personal fitness at the top of my life priorities.
During workouts, Steve shares his unlimited knowledge with me. He gives me great detail on muscular structure and body mechanics. He discusses proper nutrition, something I really need to know, and helps me achieve my goals of lowering body fat and gaining muscle mass. He professes living a balanced life and gives me constant encouragement. I have been thrilled with my results and cannot imagine my life without weight training, aerobic exercise and healthy food choices. Thanks to Steve, I am hooked on fitness.
After my training sessions, I often spend time on the gym’s treadmill. This gives me the opportunity to observe Steve work with other clients. I have been impressed with how he naturally gets along with a wide variety of individuals. He knows each one personally and treats them all with the same care, dedication and concern. This is a true gift that not many people possess! I am always amazed when he remembers to ask about my daughter’s soccer game or how a work project finished out. In a short time, Steve has become not only my trainer, but also a friend. I am sure all his clients would say the same thing. Whatever mood you are in upon entering the gym, you leave feeling 100% better.
Steve once told me that he chose his career because he knows he is saving peoples’ lives through training and fitness education. He is passionate about his work and for those of us lucky enough to have him for a trainer, our lives are forever enhanced and improved. I, personally, am very grateful to know him."
Rebecca Valbuena
Steve Botsford has been my personal trainer since July of 2006. At our initial meeting my goals were simple: to lose weight and look good in a size 8 pair of jeans. Steve has encouraged me to push myself far beyond what I dreamed possible, not just in weight training, but cardio training and healthy eating habits, as well. I am still working on my weight loss goal, but in just seven months, I can proudly say that my closet consists of size 8 pants! This is due to Steve’s positive approach; keeping me consistent with my plan; and his unwavering commitment to me as his client.
Many times I wanted to cancel a workout, or skip out on the cardio…not my favorite part, but Steve always seemed to push me with just the right amount of firmness that made me get it done. Because Steve makes my workouts fun and different each time, I never get bored or tired of the gym experience. I appreciate Steve’s knowledge and dedication that he has given me, and I plan to continue to progress and grow with his help. I continue to be amazed at the changes in me, both physically and mentally, and I owe so much of this to my personal trainer-“slave driver”- Steve Botsford. THANKS, STEVE!"
Janette Hertz