OC Cities we Service:
Costa Mesa, Irvine, Newport Beach, Huntington Beach, Laguna Beach & Corona Del Mar
Hi, Did you move today? There's still time... Get Up & away from this computer!
PERSONAL TRAINING
Keeps you Motivated, Accountable, & Safe
Get Guided Help!
YOUR BODY IS UNIQUE
Workouts designed specifically for YOU.
EXERCISING OUTDOORS
Can Be More Fun
Personal Training
Cookie cutter work outs don't work and are not effective for long term success! Everyone’s body is different so get an exercise program designed specifically for your body.
Nutrition
It is hard to have a successful program without eating well and this seems to be the most difficult part for most people. Following SMART will keep you on line with your nutrition.
Testimonials
"At our initial meeting my goals were simple: to lose weight and look good in a size 8 pair of jeans. SoCal Fit encouraged me to push myself far beyond what I dreamed possible".
Groups & Boot Camps
Group Training & Boot Camps are offered for pay-up-front committed clients that get their friends, family, or co-workers together for a steady dose of exercise.
So Cal Fitness at a Glance
Steve Botsford, founder of SoCal Fit in Huntington Beach, has been involved in the fitness industry for twelve years. He has been competitive in sports and fitness all of his life and know what it's like to have your weight go up and down and have to control it for better performance. As a Trainer, Steve stresses the importance of keeping your eye on the prize with weekly goals to keep you motivated, on target, and accountable for results. Steve's current efforts is working with families & kids to stress the importance of health and exercise to help fight the Diabetes epidemic. LEARN MORE
Motivation is good. But what you really need is support. Support is one of the most important aspects to getting fit because it gets you motivated to stay motivated. Which ends in results. Let us be your support system; Let's get healthy together. Contact SoCal Fitness Today for a Free Training Session.
Get your office moving with group training from SoCal Fitness. Group Training Sessions are proven to be a great way to get everyone motivated and improve employee moral. Add SoCal Fitness as an office incentive for employees to stay healthy; we find that employees really appreciate that you care. Ask us how we can workout a convenient program for your office.
If you learn nothing else from SoCal Fitness today, know that nutrition is key. If your struggling with your nutrition start small. Drink lots of water and make sure that you have a healthy breakfast each and every morning. Think of it as putting the gas in your body so that you can run all day. Contact SoCal Fit for a personal consultation today.
Studies show that 30 minutes a day of exercise will help prevent obesity and diseases. Concentrate on not having what we call the "Sitting Disease" and you'll surely find more ways to move. In fact, take note of what the Greek physician, Hippocrates said that is still true today: "Walking is man's best medicine." - (460 BC - 377 BC)
Training in Action
GET A FREE PERSONAL TRAINING SESSION
Staying fit and healthy allows you to live more freely and independently. Book a Free Personal Training Session for a fitness evaluation. We'll answer any question you have about getting started on a program that meets your needs and budget. Get your Free Workout today!
Affiliates
Let's talk about your fitness goals: Contact Us now!